Yeah, well, I was a pretty serious Celiac when I was a kid, but I supposedly "grew out of it". And grantedly, it's not like bread passes right through my body immediately anymore--ie, gives me violent diarrhea five minutes after I eat it--but I have noticed continual issues with bread and bread-products throughout my adult life. They promote bloat, act on my nervous system like crack, and may lie at the base of all that constipation and insomnia, too. So gluten-free is looking lie the way to go.